| Male (kg/m²) | Female (kg/m²) | |
|---|---|---|
| Underweight | < 18.5 | < 18.5 |
| Normal weight | 18.5 – 24.9 | 18.5 – 23.9 |
| Overweight | 25 – 29.9 | 24 – 28.9 |
| Obese | ≥ 30 | ≥ 29 |
| Height (cm) | Height (ft/in) | Healthy Weight Range (kg) |
|---|---|---|
| 140 | 4'7" | 36 – 49 |
| 145 | 4'9" | 39 – 52 |
| 150 | 4'11" | 42 – 56 |
| 155 | 5'1" | 44 – 60 |
| 160 | 5'3" | 47 – 64 |
| 165 | 5'5" | 50 – 68 |
| 170 | 5'7" | 53 – 72 |
| 175 | 5'9" | 56 – 77 |
| 180 | 5'11" | 60 – 81 |
| 185 | 6'1" | 63 – 86 |
| 190 | 6'3" | 67 – 91 |
| 195 | 6'5" | 70 – 96 |
| 200 | 6'7" | 74 – 100 |
⚖️ BMI Calculator – Check Your Body Mass Index Instantly
Wondering if your weight is healthy for your height? Use our BMI Calculator to find out in seconds. BMI (Body Mass Index) is a simple tool that helps you understand whether you’re underweight, healthy, overweight, or obese — based on your height and weight.
🔢 What is BMI?
BMI is a number calculated using the formula:
BMI = Weight (kg) ÷ Height (m²)
It’s widely used by doctors and health professionals as a general indicator of body fat and health risks.
🛠️ How to Use:
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Enter your weight in kilograms (kg)
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Enter your height in centimeters (cm) or feet & inches
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Click “Calculate”
You’ll instantly see:
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Your BMI value
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Your BMI category (Underweight, Normal, Overweight, Obese)
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Helpful suggestions for improvement, if needed
✅ Features:
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Supports both metric and imperial units
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Works on mobile and desktop
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Fast, accurate, and completely free
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No login or personal data required
📌 Why It’s Useful:
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Track your fitness progress
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Set health goals
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Monitor weight changes over time
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Ideal for gym goers, athletes, and general health-conscious users
💡 Note: BMI is a general guideline and may not apply equally to all individuals (e.g., athletes or those with high muscle mass). For a detailed health evaluation, consult a healthcare professional.
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